Embracing Active and Healthy Ageing for Lifelong Wellbeing

It is well known that an active and healthy lifestyle improves well-being across the lifespan. What is sometimes less often talked about is how important it is not to risk leaving it too late.

At Renaissance Retirement Living, we believe that ageing should be a journey filled with joy, vitality and a plethora of opportunities to maintain an active lifestyle. It's a practical approach to life that we embed in every corner of our community centred around our fully equipped Leisure Centre, which boasts:

 

Physical Exercise

The indoor heated swimming pool and spa are perfect for gentle yet effective exercise that reduces stress on joints while building strength and flexibility. Our

well-equipped exercise room adjacent to the pool supports a variety of physical activities designed to cater to different fitness levels and preferences, also helping you maintain your physical strength and mental health.

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Cognitive and Emotional Health

Our computer room with WiFi and library are perfect spots for those who love to learn and stay mentally active. Additionally, the media and craft rooms offer spaces to engage in creative and stimulating activities that will keep your mind sharp and your spirit lively.

 

Social Connections

Renaissance boasts a community lounge with a grand piano and an expansive auditorium with a stage, providing perfect venues for live music and entertainment that bring people together.

 

A Community Built for Active Living

Our alfresco dining area, bowling green and croquet court provide spaces for physical activities and opportunities for socialising whilst enjoying the outdoors. Great for maintaining agility and coordination, these sporting areas also provide a wonderful reason to enjoy the beautiful weather with friends.

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Comprehensive Wellness Services

Understanding the importance of convenience and accessibility to healthcare, Renaissance provides an on-site consulting room where visiting services include a doctor, massage therapy and podiatry. These services ensure that managing your health is as easy as stepping out of your door. For those who want to look and feel great, our hairdressing salon offers everything needed to ensure you can always look and feel your best.

 


 

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At Renaissance Retirement Living, we are committed to supporting our residents in leading active, healthy lives. Our myriad of facilities and services are specifically designed to foster all aspects of your wellness: physical, mental and social so you’re not just living; you're thriving. Embrace the opportunity to age actively with us at Renaissance, where your well-being is our priority.

Topics: Ageing in place, Healthy living

Posted by Renaissance on 30-May-2024 10:54:10
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